Light and Fluffy

No those are not the names of my two cats. In fact I don’t have any cats but rather two dogs: Annabella (8) the mom of Jack (6) and they’re chocolate labs. But that’s neither here nor there as far as this post is concerned.

There’s just too much stuff going on “out there” that’s depressing like fires spreading their destructive fingers in every direction, another child injured in bed from a drive-by shooting in the streets of Oakland, tornadoes. I need not go on and on, right?

So today I wanted to shake it up a little from the “normal” posts and do something, well, light and fluffy. Whether you listen to the radio or an iPod or your iPhone or cd’s, cassette tapes, whatever device music emanates from in your life – what’s your favorite song right this minute?

Mine?

 

Fine China - Chris Brown - VEVO.com

www.vevo.com/…/chris-brown/fine-china/USRV81…

Apr 1, 2013
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Random Acts of Kindness

I have to tell this story because it verifies my belief that there are a lot of people out there who are kind and giving. The news media doesn’t uphold this view and I’m here to go up against what they propagate on a daily basis.

Day after day all you ever see are murders, rapes, guns, gang wars. Need I say more? What I do now is turn on the news and wait for the weather then turn it off. Actually watching the weather can be almost as hair raising – hurricanes and tornadoes and death. Good Godfrey! Gimme a break.

Well, I have a nice story:

I left my car at the smog station and walked home. When the car was ready I rode my bicycle to pick up my vehicle. As I struggled to get my beach cruiser in the back of the Yukon, realizing I was doing “something” wrong because it wouldn’t fit, I heard a voice. I looked out the back doors of my SUV and there was a guy in a car stopped in the street with two sleeping toddlers in the back seat. “Do you need some help?” he asked. My eyes literally grew wide with surprise and I said, “Uh, yeah.” He made an illegal u-turn, parked in the street with his flashers on, got out of his car and walked over to the back of my car, lifted the bike in and walked away. I said “thank you” several times and he said, “No problem”.

Say what? I drove away, shaking my head and smiling.

Stories anyone?

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INTERVIEW WITH AUTHOR SHARON STRUTH

 

Did you always want to be a writer?

I’ve always loved to write term papers, business letters, birthday poems. Only after I began to write seriously for a living did I realize that I’ve always made up stories. Like I’d spot a twenty-something at the grocery store with a can of cat food, six pack of bud and package of Depends…suddenly their entire personal life sort of forms in my head. When I started to write as a career, I recalled all those crazy checkout line thoughts. Somehow, I knew I’d found the right job for myself.

There are lots of rules out there, like “show, don’t tell” and “don’t use adverbs”. Are there any rules that you break and why?

My husband will tell you that when someone says “don’t” I hear “do”(just like every “I Love Lucy” episode.) For example, there was the time he was cutting some wood and said “I’m going to the neighbors for a minute. Don’t touch that axe…” Let’s just say, I was lucky that day.

But when it comes to writing rules, I try to follow most but it is impossible to follow them 100 percent. I’ve never read a book that was all show and without adverbs for example. My belief is follow the rules but don’t stress if you need to break one. 

Do you feel you chase the market or do you write from the heart, knowing you’re writing the best you can and someone will eventually publish your work?

I write the story that comes together inside of me. I could never chase the market. It wouldn’t feel write and my writing would suffer.

Tell us three quirky facts about yourself that we wouldn’t normally find out.

  1. My mother made me go to camp the summer I turned twelve. I didn’t want to go so typed a letter (on a 1940 iron clad machine) saying the camp was cancelled and mailed it to her. She almost bought it…
  2. I ate two package of Smarties every single day while pregnant with my second daughter (she’s very bright, by the way).
  3. I’m one of those writers who isn’t a grammar geek. I always have to check rules. But I am a huge techie geek.

Blurb for THE HOURGLASS by Sharon Struth:

Can forgiveness survive lies and unspoken truths?

Until Brenda McAllister’s husband committed suicide, she appeared to have the ideal life: a thriving psychology practice, success as a self-help author, and a model family. But her guilt over her affair with Jack’s best friend prevents her from moving on. Did Jack learn of her infidelity? Was she the cause of his death?

The release of Brenda’s second book forces her into an unexpected assignment with arrogant celebrity author CJ Morrison, whose irritating and edgy exterior hides the torment of his own mistakes. But as she grows closer to CJ, Brenda learns she wasn’t the only one with secrets—Jack had secrets of his own, unsavory ones that may have led to his death. While CJ helps Brenda uncover the truth about her husband, she finds the path to forgiveness isn’t always on the map.

Excerpt from The Hourglass:

An unexpected gravitational pull swelled Brenda’s anger. Her cute quip ran into hiding. She no longer cared about winning this man’s favor. His rudeness left her feeling as if she’d been doused with hot coffee this time. Brenda clenched her fists. A year of internal browbeating over Jack’s suicide had left her easily irritated.

Brenda gripped the frail edges of her self-control. “I once again offer my apologies for the accident, by definition an unplanned event with lack of intent.” He looked down his sturdy, Grecian nose at her, so she stood and put her hands on her hips. “Shouldn’t you, as a writer, know that?”

Every line on his face tensed. “I could do without your sarcasm.” He leaned closer. “Thanks to you, I missed my meeting. Maybe tomorrow morning you could get room service.”

The brunette unleashed a tight smirk. CJ motioned for them to move on.

Brenda fumbled for a good retort. As he stepped away, the last word went with him. The same way Jack had the last word in their life together. A silent explosion went off inside Brenda’s head and propelled her anger forward.

“Mr. Morrison?” She raised her voice to be heard above the crowd.

He looked over his shoulder and arched a questioning eyebrow.

Brenda crossed her arms and fixed a phony smile as she nodded toward his companion. “It’s so nice of you to bring your daughter to the conference.”

For a video trailer and book club questions, visit  www.thehourglassnovel.com

Author Bio and Links:

Novelist Sharon Struth believes you’re never too old to pursue a dream. The Hourglass, her debut novel, received first place in the Dixie Cane Memorial Contest and second place in the Golden Heart. She writes from the friendliest place she’s ever lived, Bethel, Connecticut, along with her husband, two daughters and canine companions. For more information, including where to find her published essays, please visit:

Webpage for the book: www.thehourglassnovel.com
My website: www.sharonstruth.com
Amazon Buy Link: http://www.amazon.com/The-Hourglass-ebook/dp/B00CIX1YDO/ref=sr_1_1?s=books&ie=UTF8&qid=1366921622&sr=1-1&keywords=Sharon+Struth
Barnes &Noble Buy Link: http://www.barnesandnoble.com/w/the-hourglass-sharon-struth/1115199538?ean=2940016552453
Kobo Buy Link: http://www.kobobooks.com/ebook/The-Hourglass/book-bZt6Dbk3kkuXEZC0m2PStg/page1.html

 

 

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CRUCIBLE HEART BY DIANA SYMONS

Tell us something about yourself.  A mini-biography of sorts.

My life is not all that interesting. I’m a California girl, born and raised in Northern California. I’ve lived in the Bay Area since college, two or three eons ago. I majored in Liberal Studies, but ended up working in marketing for a large software company.

After being laid off during the dot com bust, I started taking my writing more seriously. I wrote a series of kingdom-based fairy tales that I tried to get published. Eventually, I published the first two myself. I just released my first adult novel, Crucible Heart, as an ebook and am working on making it available through print on demand.

Did you always want to be a writer?

I did, but it wasn’t until being laid off that I gave it any serious thought. Somewhere I have notebooks that I started from college on with the beginnings of the Great American Novel that I never seemed to finish.

What part of writing do you find the most fun?  The most difficult?

The hard part is just the time. I write a devotional blog that I keep very active, so finding time to write my novel is always work for some reason. (Here I am answering interview questions instead of working!)

The fun part is the feedback. Who doesn’t love great feedback? And on my blog, where I really want to see people connect with the heart of God, it’s so amazing when someone says that they are blessed by what they read.

How much of your personal life do you incorporate in your writing?

In Crucible Heart, there is literally none of my personal life incorporated, but the locations are very personal. I knew someone used to live in an apartment on Broderick Street in San Francisco, where the story takes place. The apartment in the book, the local neighborhoods, and all the landmarks are real.

Tell us a little about what you’re working on right now.

I’m working on the second book in the Jenna series, Deep Grace. It’s the continuing story of my main character, Jenna, obviously.

Is there anything surprising you’ve learned about the publishing industry that you’d like to share with us?

Besides how hard it is to get published and be wildly successful? No, not really.

There are lots of rules out there, like “show, don’t tell” and “don’t use adverbs”.  Are there any rules that you break and why?

I should really stay away from this question. One of the comments in a book review was that I use too many adverbs. Personally, I kind of like adverbs so I use them. But I’m paying attention to the readers. If they really hate adverbs, I’ll edit my work. My preferences won’t necessarily sell books if the readers don’t agree. I don’t feel that I have to do everything the readers say, but if my style annoys them, they won’t come back.

What’s the most rewarding aspect about writing?

I just love it when my editor or critic partners make comments about a sentence that sings. I’ll go back and look at it and smile. It does sing, doesn’t it! Then I wonder where it came from and are there more there!

What is the best piece of writing advice you’ve learned so far?

Write a lot. It’s like finding direction in life. Once you get moving, it’s easier to make a course correction than trying to guess where to go from a standstill. It’s easier to become a better writer by writing a lot than by reading a lot about writing. Finding honest feedback is crucial. I went a long time without real honesty, and I think it hurt my writing.

Do you feel you chase the market or do you write from the heart, knowing you’re writing the best you can and someone will eventually publish your work?

I definitely do not chase the market. My book does not fit into the typical Christian fiction genre, so I decided to ebook it. My first review of it was that this is not a typical Christian Romance. I really wasn’t trying to write romance, but the romantic element in the story can’t be ignored, so I guess it’s a romance. It’s a very edgy book, so CBA wouldn’t go there. We’ll see if it’s a popular choice or not.

How would you describe your writing style and genre?

I write real. I hear real dialogue in my head, the way people really talk. I don’t want to be sarcastic, but my main character is rough around the edges. It’s contemporary Christian fiction with honest emotion, high and low.

I love character-driven novels myself.  Can you tell me where you got the ideas for some of your characters and describe a few of them?

I can’t tell you where the characters came from. I have no idea. The story started out to be about an angel that appears to a young woman in trouble, but morphed into a real man when it became obvious that they would be drawn to each other.

Jenna is a young woman who did prison time for killing a child by texting and driving. Her youthful ambitions were destroyed the moment the child died. Her life after that was about trying to live with the guilt.

Jess is a man who has an angelic look—handsome face and silver hair, despite being in his twenties. (A hold over from the original concept.) It is his persistent faith that God can help Jenna that gets her saved. Jess, however, has his own past that he has to get over.

Everyone’s favorite supporting character is Bats. He owns a tattoo parlor down the block from where Jenna works. He’s covered in tats and looks seedy, but is a great friend to Jenna. His simple honesty is sweet and you don’t want to see him get hurt. I have no idea where his character came from, but I like him a lot.

Do you create challenges for your characters to overcome and why?

I think the challenges are all about good story writing. People have to overcome obstacles to grow. You don’t want to leave them in the problems we find them in. We want to see them walk and fall and walk and get on to a better place.

What challenges you personally in your writing?

I want to be a good writer. I am challenged by feedback to do better next time. I expect that the more I write, the better and better my writing will be because I take feedback seriously.

Do you work on paper or a computer?  At home or in an office?  What time of day do you write and why?  How much do you write a day?

I write on my laptop in my home office. Ok, my bedroom. I blog for about an hour and a half in the morning and maybe another hour at night. I work on my novel in the afternoon for about two hours. At least, that’s my goal. However, if anything pops up in my schedule, the novel falls off first, sad to say.

The inevitable:  are you a plotter or a pantser?

I’m a plonster. I’m training myself to plot more. I started using Scrivener with this second book and it’s very helpful to lay out the chapters on a “corkboard” and see the flow of the story. If I want to add a scene or chapter, it’s very easy to insert it. I found that it was a lot easier to sit down and start writing if I knew exactly where the chapter was going.

Tell us three quirky facts about yourself that we wouldn’t normally find out.

  1. I keep a slinky on my desk for “thinking”. Whenever I stop typing, I automatically pick it up and start playing with it while I work out my thoughts.
  2. I am the bane of snails in my garden. No mercy. I will kill them barehanded if I have to.
  3. I love good tea. I love Assam, Lapsang Souchong, and Keemun. However, my character loves great coffee. I have no idea what great coffee tastes like.

Do you have any favorite websites and/or blogs that you avidly follow?

No, not so much. I read links that other people post that look interesting, but any more, I don’t have time to follow a lot of blogs.

Who is your favorite author in the whole world and why.

I love C S Lewis. I love his conversational style of writing and his honest humility. I love his heart for God and his unique understanding for what that looks like. When I was younger, read him like a starving chick. He was so wise. Now, I read him with a more mature and balanced view. I can disagree with him in the most loving way. He will always be my favorite, though I have to say that I hated the science fiction trilogy.

I also love Shakespeare for his command of language. His writing makes me jealous.

And, lastly, who has impacted your writing the most?

My older sister. She has always loved my writing and has been my biggest fan and cheerleader. Her encouragement was very pivotal in keeping me going. Someone liked my work. It didn’t even matter that the someone was completely biased, her encouragement helped so much.

Crucible Heart:

Jenna Johnson did two years in prison for killing a child while texting and driving. Living with the guilt made her suicidal, until she met Jess. Jess’ constant encouragement that God can fix anything finally broke through Jenna’s thick walls of protection. But the road to redemption was a learning curve, and Jenna had a lot to learn. When she finally understood the truth of the Bible, her hard won victory was shattered in a devastating moment of truth. Only her new found faith could save her from her own self-destruction.

Diana Symons WEBSITE

http://dianasymons.com

BUY LINK FOR CRUCIBLE HEART:

http://www.amazon.com/Crucible-Heart-Jenna-ebook/dp/B00CHA31ZW/ref=la_B002BMORAO_1_2?ie=UTF8&qid=1369078305&sr=1-2

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Do You Watch Television?

Is this just the dumbest question ever or what? When I was in college I didn’t ever watch television. I don’t know when I started seriously spending time in front of the t.v. but I am most definitely hooked on several programs. By that I mean, I don’t answer the phone and I don’t want anyone to talk to me. I know, I know, I have a DVR and I’m recording it anyway — just in case a disaster hits and I have to pull myself off the couch.

Seriously, there was a time I wouldn’t admit I watched the television. Perhaps with age I’ve acquired a different attitude. Be that as it may, I’d like to know your two favorite programs on the television these days.

Mine? Bates Motel with Vera Farmiga and Freddy Highmore — excellent acting and wonderful plot.

The Sopranos — I’m totally in love with Tony. So, sue me. I know he’s the “bad guy” but he’s so endearing.

What about you?

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Mustang Sally

Most people reading this post already know I have a horse. His name is Maximus. He’s a big black Friesian horse and he came from Holland in 2004 which is when I purchased him. That marked the beginning of my “life with horses”. It’s a world I would never know much about if I hadn’t been prodded by my counselor to seek out an activity of my own, sans children, to alleviate my stress.

Once involved in the horse world I found out things about these animals that not only surprised me but endeared me more to them. They’re very much like humans because they have feelings — fears and behaviors I never expected. Here I am with a 1,425-pound horse who can spook when he sees a squirrel or if he hears a turkey gobble in the bushes or when he just knows there’s that elusive “something” in the foliage on the side of the trail, be it a mouse or who knows what.

There are horses at my barn who will fly off in a gallop over a plastic bag. And they certainly don’t all like each other. Yes, they’re a “herd animal” but there are horses who don’t like my horse even though he never did anything to them. Horses have personalities. Period.

So, when I watched this short NBC clip I wanted to scream yet all I could do was cry. I feel sorry that people are ignorant about horses yet I can understand because I once was as well. But given the fact there are thousands of “horse people” who are trying to enlighten these “ignorant” individuals, there is now no excuse for the actions of those in control of what happens to this nation’s horses.

What do you think?

The segment is must see TV, so if you missed it, or you want to watch it again, you can check it out on NBC News’ special webpage.

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Wounded Warriors Equestrian Program (WWEP)

I’d like to introduce you to the Wounded Warriors Equestrian Program (WWEP). I found them on Facebook when I noticed a post with horses. Anyone who’s been reading my blog knows I own a horse and the WWEP is involved in healing veterans through equine therapy.

The WWEP is a non-profit organization dedicated to giving veterans and horses a new lease on life. They support therapeutic riding facilities and horse rescue farms across the United States, providing rehabilitative services to wounded veterans of all services.

WWEP Equine Therapeutic Programs (ETPs) have a certified or specially-trained riding instructor teaching a Wounded Warrior how to ride and care for a horse. (This horse may also be a Wounded Warrior which has already been given a new lease on life as it may have been sent to a Horse Rescue at one point in its lifetime.)

Working with horses provides more than just riding skills – participants also learn companionship, responsibility, confidence, leadership, vocational and educational skills, with the possibility of progressing into competitive venues in various riding disciplines. Riding a horse provides a unique, often profound, recreational or leisure activity for all involved. There are many sports in which Wounded Warriors can participate in to enhance their lives and attain social and physical fitness.

The WWEP is creating relationships with hundreds of programs (and many organizations) worldwide which are dedicated to horseback riding or horse care in the context of a cognitive or other disability. A Warrior who interacts with his or her horse will ultimately extend this interaction to others and form meaningful relationships with people.

Building a relationship with an animal is very rewarding in this respect: for a person with an emotional, social or psychological disability, the trust and loyalty of an animal demonstrates to the Warrior how important he or she is to everyday life. They then apply this newly-acquired self-esteem to personal relationships. A horse enables a person to feel in control of his or her situation. By dealing with horses, there is a direct relationship between action and reaction.

To learn how to care for and ride a horse, a Warrior must be able to communicate effectively with both horse and instructor. Riding is very much a social activity, but may be less daunting to those uncomfortable in social situations. Riding a horse is an experience that empowers a Warrior, enabling them to connect with others on a personal level.

Horses help Warriors drop those barriers erected to sustain and be successful in combat. The sometimes unpredictable nature of animals creates a real-life environment in which a Warrior confronts his or her fears, and adjusts to situations beyond their control. Many of our Warriors need to have a quiet, peaceful environment, and so do horses.

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Minutes, Hours, Days, Months...

I have a problem. It seems no matter how much I try, I can’t help feeling time is passing me by at a too-rapid speed. The alarm goes off at 5:15 a.m. and I think, “I have the entire day. No appointments. Free as a bird”. I don’t work out of the home and have the luxury of writing and blogging along with schlepping my two kids around wherever they need to go.

I look at the clock all day long and it whizzes by at warp speed. Suddenly it’s 10:30 p.m. and I’m off to bed. Where did the day go? I drove my daughter to school, fed the dogs, caught up on e-mails, wrote a blog, did errands, read a little while eating lunch, rode my bike then watched a couple of hours of television.

But how could that make up an entire day, from 5:30 a.m. to 10:30 p.m.  Isn’t that SEVENTEEN HOURS? I don’t turn the t.v. on during the day, I don’t talk on the phone often, I read less than an hour a day. Where does the time go?

I didn’t feel this way about time when I was younger. But now? I see 90+ year old ladies on the street and I think to myself, “There I go in a blink of an eye”. I’m not a morbid person but the way the clock’s hands are whirling, I’ll be hunched over in a retirement home several hours from now.

Does anyone have a suggestion how to ignore TIME?

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ONE HUNDRED YEARS AND COUNTING

I subscribe to Mel’s Video of the Day and saw this short clip which I just have to share.

Of course we’ve all heard of people who are living to be 100 years old, especially these days due to advances in health care, medical miracles, scientific discoveries.  However, not all of these century-old persons are as active as Bel Kaufman.  Now SHE is an inspiration. I leave you with this. Take it away, Bel!

Header

I found this great video at The Coolestone.com and thought you
might like to check it out. 

Click Thumbnail to Watch
This Video Now!

Title: Generation Inspiration: Bel Kaufman 
URL: http://www.coolestone.com/cgi-bin/tafpro/see.cgi?0412FxqtX 

 

 

 

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Looking After Yourself by Eleni Konstantine

 

 

Looking after yourself

by Eleni Konstantine

You do right? Or are you like most people and run yourself to the ground trying to keep up with the hectic pace that is the 21st century?

The latter probably.

I’m a great believer in telling people to look after themselves. But do I do the same? The answer is sometimes, because I have to. I have chronic fatigue syndrome (CFS) and I know I will crash if I don’t have breaks. One thing that CFS has taught me, I can’t go weeks without looking after myself as I once did. Probably a reason for the onset of it.

So what can we do to look after ourselves?

Nap or Meditate

I love my afternoon naps and have them most days. It helps me reenergise. Can’t get to sleep? Don’t worry. Use that time just to close your eyes and relax. I can’t meditate properly as I tend to fall asleep and that’s okay. I think it’s my body’s way of letting me know I need the sleep.

Move

Move away from the computer. I find that I move a lot more during the day than at night, where hours can pass as I sit at the computer. During the day, I put laundry on to remind me to move. When it’s time, I empty one load and fill the machine with another. But at night, I put the alarm on the computer or listen out for the computer voice telling me the time on the hour.  I do move – some of the time.

Exercise

I feel better on the days I exercise. Endorphins are released and the body benefits from the movement. I haven’t managed to get into a proper routine yet (CFS is awful for setting routines) but when I did exercise regularly, I felt much better and I was more productive. Of course finding an exercise you enjoy is the key. I go to Curves as it suits me the best and do Tai Chi.

Necessary ‘Pampering’

I need to have remedial massage every so often (ouch!), because it does help the muscles and movement. I have reflexology on occasion, and also chiropractor and acupuncture appointments more frequently. Basically it’s me listening to what my body (and brain) needs.  So work out and try to work it into your schedule once a month.

Read

I truly believe reading feeds the soul. (see my blog post on Musa here -

http://eleni-konstantine.blogspot.com.

It helps to reenergise and let our imagination run wild, and our inspiration and muse spark off as well.

Vege out

I watch TV, but I tend to watch it when I’m so tired I can’t read. I love stories and this is just the visual form. I tend to record things and watch when I’m in the mood or have an hour or so that I want to relax and not think about anything but what’s in front of me. Currently episodes of Son of Anarchy and Boardwalk Empire are waiting for me. Both amazing shows with such complex characters.

Drink water

Remember to have that water bottle on your desk. I find it better than grabbing a glass of water because I’m likely to drink more. However, if you are good, you can use the refill of the glass for ‘moving’ as discussed above.

Eat regularly

My biggest downfall. I don’t eat regularly nor have a proper breakfast – though I’ve been trying to fix that. Because I don’t have a set routine this isn’t easy for me. If you’re hungry (even if you don’t know it), your brain doesn’t operate at full capacity and you can’t concentrate on your work. And eating brain food helps. Bananas, anyone?

Commune with Mother Nature

Being outside – even if it’s in your front or back yards helps us get out of that funk that we can get when we’ve been too long inside. I always feel better for it even if it’s for a short while. It’s been hot here in Australia so this hasn’t been doable lately. I love the beach, and don’t mind going and sitting on a bench and staring at the waves. Or even going for a walk to the local park.

Hanging out with kids or pets

Kids live in the moment, and as adults we tend to think in the past or the future. They have boundless energy and love doing all sorts of activities. I draw and play board games with my godson. It’s an enjoyable time and ultimately the kids will say something that is hilarious, so it’s always fun.

My dog is the same – lives in the moment and loves to play ALL the time. That unconditional love and companionship is just priceless.

All the above do help – if we can get them into the routine. It’s a work in progress for me.

Maybe we need to schedule looking after ourselves into our diaries? What do you think?

ELENI’S TWO NOVELS:

 

 

 

Eleni Konstantine is a Fantasy and Paranormal fiction writer, with a number of shorts published. Her stories range from flash fiction to novels. She blames her mother for her writing bug because as a child she was given many books, including illustrated fairytales. That and a love of Greek mythology, and Eleni was destined to become a writer.

Eleni lives in Adelaide, Australia, with her family and feisty American Staffy.

You can find Eleni at her website – http://elenikonstantine.com and her blog –

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